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The Road To Wellness 5K Run/2-Mile Walk

Embrace your journey. Walk or run with us!

Meet Our Coaches

We have a team of dedicated coaches who are committed to helping you achieve your fitness goals.

Yvel Joseph, a lifelong athlete and student of life, exhibits his passion for health and fitness every day. A Brooklyn native, Yvel’s passion for fitness stems from being a track student/athlete in high school at Brooklyn Tech as the NY state champion in the 800M and placing 4th at the USA HS National Track & Field Championships. He was recruited to run at Northeastern University, where he became a champion in mid-distance sprints (500M, 800M, 1000M).  A Certified Fitness and Life Coach, Black Belt Martial Artist, and USA Track & Field Level 1 Coach, Yvel has been promoting health through fitness in the community for years. In 2013, he started the Performance Fitness Scholarship 5K with his fraternity, Omega Psi Phi Fraternity, Inc., which raised funds for student-athletes’ college tuition.  A year later in 2014, he won the Masters USA Track & Field Championship in the indoor 800M run.

Starting in April 2018, “Coach Yvel or Coach Jo,” as he is referred to within the community, began instructing a Tuesday morning program for the men residing in the Askia Academy. The Wellness program has expanded to even more of The Dimock Center’s on-campus residential recovery homes.  Through boot camp exercises, physical fitness challenges and basketball, Yvel has built a friendship with these men and women on their road to recovery and wellness, providing them with the necessary tools to live a healthier and productive lifestyle.

As one of the coaches for the Road to Wellness 5K Trainings, Yvel’s passion towards fitness and wellness stems from his question:  “How do I move people? And how do I help people achieve their goals?” Yvel believes that having goals and pursuing  your goals can be seen as a means of living life. “Inspire! Invigorate! Can Do!, as opposed to can’t.” These are just some of the ideals Yvel imparts as a life coach and we are incredibly grateful to have him as one of our community leaders. His life’s mantra: LOOK ALIVE ALWAYS!!!

Ivy Taylor started her run journey with the intention of combatting diabetes and high blood pressure so she headed to Franklin Park and began the Couch to 5K program. 12 weeks later, she ran her first 5K and was medication-free.
Since 2011, Ivy has run races in her hometown of Boston, MA and has traveled to multiple states to participate in charitable races. She has successfully utilized the Jeff Galloway Run, Walk, Run Method to complete numerous 5K’s, 10K’s, and a ½ marathon in high-altitudes, on hilly terrain, in pouring rain and sweltering heat.
Ivy is a member of Black Girls Run! Boston. Black Girls Run! is a national organization whose mission is to encourage ALL (especially African-American women) to make fitness and healthy living a priority. As a member of this running community (family), Ivy has been blessed with women who encourage her to run her race at her pace and have fun and maintain a chronic disease-free lifestyle.

Trevor A. Garrick, CPT, C.S.C.S., Certified Health Coach is an experienced Certified Strength and Conditioning Specialist through National Strength and Conditioning and a Certified Personal Trainer and Certified Health Coach through the American Council on Exercise. Trevor boasts having over 20 years training experience with an impressive service range. Trevor’s clientele spans from beginners and intermediate Trainees entering the fitness realm to boot-camp groups and elite athletes competing on National and International levels. As a Trainer, Trevor understands the biomechanics for achieving excellence through the provision of personalized attention and customized fitness programs. Trevor has worked with numerous collegiate and post collegiate athletes providing specialized training in strength and conditioning; as well as, speed, quickness, and agility training across a multitude of sport specific programs. Additionally, Trevor is the Co-Principal Owner of Performance Fitness and Training, LLC. As a former Jamaican Olympic hopeful, New England and Greater Boston Track & Field Champion athlete at Boston University. Trevor earned a Bachelor of Science degree in Business Administration.

Adam Marks has been in the health and wellness industry for over 15 years, with vast experience in personal and group training, team and individual coaching, wellness and nutrition guidance, and gym management. A graduate of Boston University’s School of Communications, Adam is a Master Trainer with the National Academy of Sports Medicine and has an M.Ed. in Health and Wellness Education from the American College of Education. In addition to personal training, coaching, and serving as an Adjunct Exercise Science professor in Boston, Adam serves as a Community Coordinator for Healthy Kids Running Series in Jamaica Plain and a Running Coach for Boston Youth Road Runners.

Adam is very much looking forward to working with all of you this summer to help you achieve your goals and push you to be the very best that you can be as we work towards the 5K in September.

Carla Earlywine is a dedicated runner with a passion for pushing physical and mental limits. From the first mile to the final sprint, she thrives on the discipline, resilience, and accomplishments that long-distance running brings. Having completed six marathons, including Boston and London, 19 half-marathons, and multiple 5 Ks and 10 Ks across the United States and abroad, her journey has been fueled by a commitment to self-improvement and the thrill of crossing the finish line.

Beyond her personal training and racing, she is also an advocate for inspiring others to embrace the challenge of running, whether training for their first race, striving for a personal best, or just starting with the walk-run approach. She is an advocate for everyone to achieve their personal goals. As a member of the Black Girls Run community, she has the pleasure of being one of the run coordinators and a coach for the Walk Before You Run (WB4UR) 12-week program, where she assists in training ladies to advance from couch to 5k.  Her approach combines strategic training, mindfulness, and an unshakable belief that every step forward is a victory!

When not pounding the pavement, she enjoys giving back to the homeless. She annually prepares packages that include personal hygiene products, hats, gloves, and socks, to name a few. She leads a group of family, friends, and colleagues and disburses the items across Boston to the homeless on the streets and to many of the men’s and women’s shelters. She finds it to be a very rewarding experience, and encourages everyone to give back. She also enjoys traveling and spending time with her family, including her five puppies.

road2wellness5k

Empowered by @thedimockcenter, @hoodfitma & @teambaa | Inspiring fitness & celebrating community 🧡👟💚 | #Road2Wellness5K

The Road to Wellness Summer Training Series is bac The Road to Wellness Summer Training Series is back this Saturday, June 13, at Franklin Park Playstead!🌳

📍NEW LOCATION: Franklin Park Playstead
📅 Saturday, June 13
🕘 8:45 AM – 10:00 AM

📝 Haven't registered yet? Sign up now at the link in our bio.

Come move with us and bring your friends!💚

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #FreeFitness #FreeinBoston #TrainTogether
Our 2026 Summer Training Series kicked off at Malc Our 2026 Summer Training Series kicked off at Malcolm X Park in #RoxburyMA with incredible energy from start to finish. From warm-ups to cool downs, the Road to Wellness is officially underway. 💪

Big thanks to our team of expert coaches, our lead sponsor @johnhancock, and @stopandshop for keeping us fueled and moving. 🙌

📅 Couldn’t make it? We’ll be training together on Saturdays every weekend leading up to our 5K Run/2-Mile Walk on September 12! Our next training on Saturday, June 12, will be at Franklin Park Playstead. All paces and fitness levels are welcome, regardless of whether you’ve been to previous trainings. 

Register now at the link in our bio!

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #FreeFitness #FreeinBoston #TrainTogether @teambaa  @hoodfitma
🎉 REGISTER TODAY! 🎉 Register and join us for the 🎉 REGISTER TODAY! 🎉

Register and join us for the Road to Wellness Summer Training Series happening all summer long leading up to the 12th Annual Road to Wellness 5K Run/2-Mile Walk on September 12th, 2026. ☀️

Register at the link in our bio.

📝 Note: To sign up for the Summer Training Series, register for the 5K Run or 2-Mile Walk and check "I want to sign up for the Summer Training Series" when prompted.

Want to learn more? Visit us at www.roadtowellness5k.com

We’ll see you there! 💪

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox
#CommunityWellness #MoveWithUs #AllPacesWelcome #FreeFitness #FreeInBoston
#TrainTogether #RoxburyMA
☀️ Summer Training Starts THIS Saturday! ☀️ We're ☀️ Summer Training Starts THIS Saturday! ☀️

We're kicking things off at Malcolm X Park on Saturday, June 6, at 8:45 AM!

Our free Summer Training Series is back, and this is your opportunity to get moving, connect with an amazing community, and work toward the Road to Wellness 5K Run/2-Mile Walk on September 12, 2026.

✅ All fitness levels welcome
✅ Expert coaches 
✅ Warmup, walk/run, strength exercises, stretch, and cooldown 
✅ FREE water & snacks from @stopandshop

👕Have your Summer Training Series t-shirt from last year? Wear it with pride this Saturday!

📌 Registration to join us at the link in our bio

We can’t wait to see you there! 🏃🏾‍♀️🏃🏽‍♂️

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #FreeFitness #FreeinBoston #TrainTogether #RoxburyMA
🎙️Catch us tomorrow, Wednesday, June 3 at 10 AM on 🎙️Catch us tomorrow, Wednesday, June 3 at 10 AM on @SparkFMonline’s “Saucy and Friends” Morning Show!

Head Coach Yvel will be live with @IamMsHotSauce, @MsToni_BeKnowin, and @RockstoneTrizz talking all things Road to Wellness 5K Run/2-Mile Walk and our free Summer Training Series! 🔥

Tune in tomorrow at sparkfmonline.com/live 📻

Whether you're walking or running, just getting started, or already in your stride, the Road to Wellness is for you.

✨Ready to move with us this summer? Registration is now open, and we’ll be training all the way to race day.

Head to the link in our bio to sign up!
🎉 REGISTRATION IS NOW OPEN! 🎉 It's official! You 🎉 REGISTRATION IS NOW OPEN! 🎉

It's official! You can now register for the Road to Wellness Summer Training Series AND the 12th Annual Road to Wellness 5K Run/2-Mile Walk!

📅 Summer Training Series kicks off June 6, at Malcolm X Park
🏁 Race Day is September 12, 2026

Register at the first link in our bio!

📝 Note: To sign up for the Summer Training Series, register for the 5K Run or 2-Mile Walk and check "I want to sign up for the Summer Training Series" when prompted.

Want to learn more? Visit us at www.roadtowellness5k.com

We can’t wait to see you there! 👟💪

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox
#CommunityWellness #MoveWithUs #AllPacesWelcome #FreeFitness #FreeInBoston
#TrainTogether #RoxburyMA
🌞 Mark your calendars! The Road to Wellness Summer 🌞 Mark your calendars! The Road to Wellness Summer Training Series is almost here. 🌞

We’re kicking things off Saturday, June 6, at Malcolm X Park in Roxbury, and we’d love for you to train with us this summer! Join us for free weekly workouts designed to help you move more, feel stronger, and build community as we gear up for the Road to Wellness 5K Run/2‑Mile Walk this fall.

What to expect each week:
✅ All fitness levels welcome
✅ Supportive, expert coaches
✅ Warm‑up, walk/run, strength exercises, stretch & cool‑down
✅ FREE water & snacks generously donated by @stopandshop

☔ Rain or shine, we’re showing up! Dress for the weather and come ready to move.

Grab a friend and meet us in the park—we can’t wait to kick off the summer with you!

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #FreeFitness #FreeInBoston #TrainTogether #RoxburyMA
SO proud of our Road to Wellness family member, @r SO proud of our Road to Wellness family member, @rbeybleu, for completing the Boston Marathon yesterday as the final finisher. 💪

As she crossed the finish line, she was met with cheers, love, and an outpouring of community support—all while running in honor of her late daughter. 
 
A powerful reminder that wellness is built through resilience, remembrance, and the strength we find in community. 💙

📸 @w.dos20

#TeamDimock #BostonMarathon2026 #RunForACause #BostonMarathon #RunningForCommunity @bostonmarathon
Boston Marathon weekend is HERE and there's a lot Boston Marathon weekend is HERE and there's a lot to celebrate!  Road to Wellness runners Sandra Cotterell and @sweetroezgetsfit join @teambaa Chief Community Officer Judy Neufeld for a free panel discussion at the Boston Marathon Expo.

60 Years On: The Legacy of Bobbi Gibb
📅 Sunday, April 19 at 4pm
📍 Bank of America Boston Marathon Expo at the John B. Hynes Veterans Memorial Convention Center, 900 Boylston St., Boston
🎟️ Free!

60 years after Bobbi Gibb defied a ban on women and became the first female finisher in Boston Marathon history, these dynamic panelists are carrying her legacy forward and creating new opportunities for women in running.

You don't want to miss it!

Learn more about this and other free Boston Marathon Expo events happening weekend: https://www.baa.org/races/boston-marathon/bmweekend/boston-marathon-expo/
The weather is warming up, and so are we! 🌞👟 We’r The weather is warming up, and so are we! 🌞👟

We’re gearing up for our Summer Training Series this summer, and now is the perfect time to get moving with us. Whether you’re walking, jogging, or dancing your way into spring, every step counts!

Here are a few easy ways to get moving as the temps rise:
🚶🏾 Take a brisk walk on your lunch break
👭 Grab a friend for a weekend stroll on your favorite trail
🏃‍♀️ Try a short run or walk-run interval in your neighborhood
☀️ Stretch or warm up outdoors to soak in the sunshine

Let’s make the most of this beautiful weather and start building momentum. Are you moving with us? 💙

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive
✨ Halfway there! ✨ Six months since we crossed th ✨ Halfway there! ✨

Six months since we crossed the finish line, and we can’t wait to do it all over again at the Road to Wellness 5K Run/2-Mile Walk.

With the weather finally warming up, it’s the perfect time to get outside, get moving, and reconnect with the things that make us feel good. 

Whether you’re walking, running, stretching, or just soaking in the sunshine, we’re all building toward something meaningful together. 🌞👟

I can’t wait to see everyone’s smiling faces again soon, and in the meantime, let’s keep that Road to Wellness energy going! 🧡

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive
This Women’s History Month, we’re reflecting on th This Women’s History Month, we’re reflecting on the women whose dedication, discipline, and strength continue to shape the world of movement and wellness.

Across generations, women have shown what perseverance looks like—on tracks, in neighborhoods, through personal milestones, and across finish lines. Their stories remind us that progress is built mile by mile, hand in hand with community.

We see that legacy carried forward today by remarkable athletes like world champion sprinter Sha’Carri Richardson, Olympic medalist Gabby Thomas, and Louise Stokes, a pioneering Massachusetts track star, women whose speed, spirit, and determination continue to open doors and inspire runners everywhere.

At The Road to Wellness, we’re grateful for the women who lead by example, uplift others, and make space for the next generation to step forward with confidence.

Here’s to the women who keep us moving, one stride at a time. 🖤✨

#RoadToWellness5K #Road2Wellness #CommunityWellness #RoxburyMA #WellnessJourney #TrailblazingWomen #BlackWomenInSports #BlackWomenRun #WomensHistoryMonth #WomenInSports #WomenWhoRun
Find Your Community! 💛👟 No one is alone on the jo Find Your Community! 💛👟

No one is alone on the journey to wellness! From running clubs to fitness groups, there are so many ways to stay active, connected, and supported all year long.

Find your community, join a group, and show up as you are.

👉 Explore local running and fitness groups at the link in our bio or here: 
https://www.roadtowellness5k.com/local-running-and-fitness-groups/

Already part of a group you love? Tag them below! 👇

#FindYourCommunity #RoadToWellness5K #Road2Wellness #CommunityWellness #MoveTogether #AllPacesWelcome #RoxburyMA #WellnessJourney #KeepMoving
Happy Black History Month! This February, we cele Happy Black History Month!

This February, we celebrate the rich history of Roxbury and the Black pioneers who shaped our community. From historic landmarks to groundbreaking achievements in healthcare, education, and civil rights, Roxbury is a place where excellence and resilience thrive.

The Road to Wellness honors that legacy. When we take over these streets each year, we're not just running and walking for health—we celebrate the resilience, strength, and spirit of this community.

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #BHM #BlackHistoryMonth
We’re still thinking back to an unforgettable race We’re still thinking back to an unforgettable race day! 💙 

Road to Wellness is about so much more than the miles; it’s about community, connection, and showing up for one another along the way. 

Here’s how one of our 2025 Road to Wellness participants put it:

“It helps me feel like I am not alone on this wellness journey. It helps build a sense of community and connections, which are very important for me to thrive.”

We can’t wait to see our community back together soon!

#Community #YouAreNotAlone #Wellness #RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive
The Road to Wellness doesn’t end on race day! 🏁 W The Road to Wellness doesn’t end on race day! 🏁

We’re sharing schedules for local running and fitness groups so you can keep moving all year long—find a group, pick a time, and join in at your own pace. 👟

👉 View group schedules and details here or at the link in our bio: https://www.roadtowellness5k.com/local-running-and-fitness-groups/

Already have a favorite running or fitness group? Tag them below! 👇

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive
This year, we’ve traveled countless miles together This year, we’ve traveled countless miles together on the road to wellness, and every step mattered. Together, we’ve shared miles of progress, moments of growth, and memories that will last.

Thank you for being part of this incredible journey! From our road to yours, we wish you happy holidays, good health, and a strong start to the New Year. Here’s to more milestones ahead!

#RoxburyMA #HappyHolidays #2026 #NewYears #Wellness #Community
Summer runs in shorts 👉 winter walks in layers. Di Summer runs in shorts 👉 winter walks in layers.
Different season, same commitment. 🏃‍♀️❄️💪

Tell us below! How are you moving this winter?

Sending warmth, support, and motivation to our Road to Wellness family. 💙

#RoadToWellness5K #Road2Wellness5K #StayActive #KeepMoving #Community #RoxburyMA
This Thanksgiving, we’re grateful for every step, This Thanksgiving, we’re grateful for every step, every run, and every moment shared on the Road to Wellness. Your dedication, energy, and spirit make our community stronger every day. 

Wishing you and your loved ones a joyful and healthy holiday! 🧡

#RoadToWellness5K #Road2Wellness5K #GiveThanks #Thankful #Thanksgiving #Grateful #Community #RoxburyMA
Looking for a fun, free local event in our Roxbury Looking for a fun, free local event in our Roxbury community? 🏃‍♂️

The @teambaa is hosting a Youth Track Meet on Sunday, December 7th at the Reggie Lewis Center—and all kids ages 4–14 are invited! Open to all abilities and no experience is necessary, just bring your energy! 🎽💪

🕒 3–5 PM | 📍 Reggie Lewis Track & Athletic Center, 1350 Tremont St., Roxbury
 🎖 Kids can try as many events as they’d like, and everyone receives a ribbon!
📌 Pre-registration encouraged: https://ow.ly/S1VP50XubNU

It’s a great way to get kids started on the Road to Wellness. Come cheer on our young runners and support wellness and community pride in Roxbury! 🧡

#RoadToWellness #YouthRunBoston #HealthyKidsHealthyFutures #Road2WellnessRox #CommunityWellness #AllPacesWelcome #RoxburyMA
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