Roxbury is the heart of #BlackCulture in Boston. The route of the #Road2Wellness5K Run and 2-Mile Walk was drawn specifically to highlight significant historical landmarks
Exercising outdoors in the winter? Here are five key do's and don'ts to keep in mind to stay safe when working out outside during the
How To Safely Exercise Outdoors During Winter
A fitness expert shares five key do's and don'ts to bear in mind when working out outside during the colder months.
The #Road2Wellness5K Run and 2-Mile Walk aims to inspire community members, young and old, to get excited about their journey toward health and wellness. #FitTogether
Looking to stay active this winter or start training for the 9th annual #Road2Wellness5K Run and 2-Mile Walk?! Check out Black Men Run Boston. Black
Happy New Year to our Road to Wellness family! Are you setting any health or #fitnessresolutions for 2023? Share yours in the comments below ⬇️
Wishing our R2W fam and happy and healthy holiday season! Check out this inspiring story of recovery and transformation from the amazing Coach Dominique 🙌