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The Road To Wellness 5K Run/2-Mile Walk

Embrace your journey. Walk or run with us!

Health & Fitness Pavilion

Our Partners

Lead Sponsor

Please contact info@roadtowellness5k.com with any questions.

road2wellness5k

Empowered by @thedimockcenter, @hoodfitma & @teambaa | Inspiring fitness & celebrating community 🧡👟💚 | #Road2Wellness5K

🌞 Mark your calendars! The Road to Wellness Summer

🌞 Mark your calendars! The Road to Wellness Summer Training Series is almost here. 🌞

We’re kicking things off Saturday, June 6, at Malcolm X Park in Roxbury, and we’d love for you to train with us this summer! Join us for free weekly workouts designed to help you move more, feel stronger, and build community as we gear up for the Road to Wellness 5K Run/2‑Mile Walk this fall.

What to expect each week:
✅ All fitness levels welcome
✅ Supportive, expert coaches
✅ Warm‑up, walk/run, strength exercises, stretch & cool‑down
✅ FREE water & snacks generously donated by @stopandshop

☔ Rain or shine, we’re showing up! Dress for the weather and come ready to move.

Grab a friend and meet us in the park—we can’t wait to kick off the summer with you!

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #FreeFitness #FreeInBoston #TrainTogether #RoxburyMA

SO proud of our Road to Wellness family member, @r

SO proud of our Road to Wellness family member, @rbeybleu, for completing the Boston Marathon yesterday as the final finisher. 💪

As she crossed the finish line, she was met with cheers, love, and an outpouring of community support—all while running in honor of her late daughter.

A powerful reminder that wellness is built through resilience, remembrance, and the strength we find in community. 💙

📸 @w.dos20

#TeamDimock #BostonMarathon2026 #RunForACause #BostonMarathon #RunningForCommunity @bostonmarathon

Boston Marathon weekend is HERE and there's a lot

Boston Marathon weekend is HERE and there's a lot to celebrate! Road to Wellness runners Sandra Cotterell and @sweetroezgetsfit join @teambaa Chief Community Officer Judy Neufeld for a free panel discussion at the Boston Marathon Expo.

60 Years On: The Legacy of Bobbi Gibb
📅 Sunday, April 19 at 4pm
📍 Bank of America Boston Marathon Expo at the John B. Hynes Veterans Memorial Convention Center, 900 Boylston St., Boston
🎟️ Free!

60 years after Bobbi Gibb defied a ban on women and became the first female finisher in Boston Marathon history, these dynamic panelists are carrying her legacy forward and creating new opportunities for women in running.

You don't want to miss it!

Learn more about this and other free Boston Marathon Expo events happening weekend: https://www.baa.org/races/boston-marathon/bmweekend/boston-marathon-expo/

The weather is warming up, and so are we! 🌞👟 We’r

The weather is warming up, and so are we! 🌞👟

We’re gearing up for our Summer Training Series this summer, and now is the perfect time to get moving with us. Whether you’re walking, jogging, or dancing your way into spring, every step counts!

Here are a few easy ways to get moving as the temps rise:
🚶🏾 Take a brisk walk on your lunch break
👭 Grab a friend for a weekend stroll on your favorite trail
🏃‍♀️ Try a short run or walk-run interval in your neighborhood
☀️ Stretch or warm up outdoors to soak in the sunshine

Let’s make the most of this beautiful weather and start building momentum. Are you moving with us? 💙

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive

✨ Halfway there! ✨ Six months since we crossed th

✨ Halfway there! ✨

Six months since we crossed the finish line, and we can’t wait to do it all over again at the Road to Wellness 5K Run/2-Mile Walk.

With the weather finally warming up, it’s the perfect time to get outside, get moving, and reconnect with the things that make us feel good.

Whether you’re walking, running, stretching, or just soaking in the sunshine, we’re all building toward something meaningful together. 🌞👟

I can’t wait to see everyone’s smiling faces again soon, and in the meantime, let’s keep that Road to Wellness energy going! 🧡

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive

This Women’s History Month, we’re reflecting on th

This Women’s History Month, we’re reflecting on the women whose dedication, discipline, and strength continue to shape the world of movement and wellness.

Across generations, women have shown what perseverance looks like—on tracks, in neighborhoods, through personal milestones, and across finish lines. Their stories remind us that progress is built mile by mile, hand in hand with community.

We see that legacy carried forward today by remarkable athletes like world champion sprinter Sha’Carri Richardson, Olympic medalist Gabby Thomas, and Louise Stokes, a pioneering Massachusetts track star, women whose speed, spirit, and determination continue to open doors and inspire runners everywhere.

At The Road to Wellness, we’re grateful for the women who lead by example, uplift others, and make space for the next generation to step forward with confidence.

Here’s to the women who keep us moving, one stride at a time. 🖤✨

#RoadToWellness5K #Road2Wellness #CommunityWellness #RoxburyMA #WellnessJourney #TrailblazingWomen #BlackWomenInSports #BlackWomenRun #WomensHistoryMonth #WomenInSports #WomenWhoRun

Find Your Community! 💛👟 No one is alone on the jo

Find Your Community! 💛👟

No one is alone on the journey to wellness! From running clubs to fitness groups, there are so many ways to stay active, connected, and supported all year long.

Find your community, join a group, and show up as you are.

👉 Explore local running and fitness groups at the link in our bio or here:
https://www.roadtowellness5k.com/local-running-and-fitness-groups/

Already part of a group you love? Tag them below! 👇

#FindYourCommunity #RoadToWellness5K #Road2Wellness #CommunityWellness #MoveTogether #AllPacesWelcome #RoxburyMA #WellnessJourney #KeepMoving

Happy Black History Month! This February, we cele

Happy Black History Month!

This February, we celebrate the rich history of Roxbury and the Black pioneers who shaped our community. From historic landmarks to groundbreaking achievements in healthcare, education, and civil rights, Roxbury is a place where excellence and resilience thrive.

The Road to Wellness honors that legacy. When we take over these streets each year, we're not just running and walking for health—we celebrate the resilience, strength, and spirit of this community.

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #BHM #BlackHistoryMonth

We’re still thinking back to an unforgettable race

We’re still thinking back to an unforgettable race day! 💙

Road to Wellness is about so much more than the miles; it’s about community, connection, and showing up for one another along the way.

Here’s how one of our 2025 Road to Wellness participants put it:

“It helps me feel like I am not alone on this wellness journey. It helps build a sense of community and connections, which are very important for me to thrive.”

We can’t wait to see our community back together soon!

#Community #YouAreNotAlone #Wellness #RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive

The Road to Wellness doesn’t end on race day! 🏁 W

The Road to Wellness doesn’t end on race day! 🏁

We’re sharing schedules for local running and fitness groups so you can keep moving all year long—find a group, pick a time, and join in at your own pace. 👟

👉 View group schedules and details here or at the link in our bio: https://www.roadtowellness5k.com/local-running-and-fitness-groups/

Already have a favorite running or fitness group? Tag them below! 👇

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #KeepMoving #StayActive

This year, we’ve traveled countless miles together

This year, we’ve traveled countless miles together on the road to wellness, and every step mattered. Together, we’ve shared miles of progress, moments of growth, and memories that will last.

Thank you for being part of this incredible journey! From our road to yours, we wish you happy holidays, good health, and a strong start to the New Year. Here’s to more milestones ahead!

#RoxburyMA #HappyHolidays #2026 #NewYears #Wellness #Community

Summer runs in shorts 👉 winter walks in layers. Di

Summer runs in shorts 👉 winter walks in layers.
Different season, same commitment. 🏃‍♀️❄️💪

Tell us below! How are you moving this winter?

Sending warmth, support, and motivation to our Road to Wellness family. 💙

#RoadToWellness5K #Road2Wellness5K #StayActive #KeepMoving #Community #RoxburyMA

This Thanksgiving, we’re grateful for every step,

This Thanksgiving, we’re grateful for every step, every run, and every moment shared on the Road to Wellness. Your dedication, energy, and spirit make our community stronger every day.

Wishing you and your loved ones a joyful and healthy holiday! 🧡

#RoadToWellness5K #Road2Wellness5K #GiveThanks #Thankful #Thanksgiving #Grateful #Community #RoxburyMA

Looking for a fun, free local event in our Roxbury

Looking for a fun, free local event in our Roxbury community? 🏃‍♂️

The @teambaa is hosting a Youth Track Meet on Sunday, December 7th at the Reggie Lewis Center—and all kids ages 4–14 are invited! Open to all abilities and no experience is necessary, just bring your energy! 🎽💪

🕒 3–5 PM | 📍 Reggie Lewis Track & Athletic Center, 1350 Tremont St., Roxbury
🎖 Kids can try as many events as they’d like, and everyone receives a ribbon!
📌 Pre-registration encouraged: https://ow.ly/S1VP50XubNU

It’s a great way to get kids started on the Road to Wellness. Come cheer on our young runners and support wellness and community pride in Roxbury! 🧡

#RoadToWellness #YouthRunBoston #HealthyKidsHealthyFutures #Road2WellnessRox #CommunityWellness #AllPacesWelcome #RoxburyMA

A big thank-you to everyone who completed our Road

A big thank-you to everyone who completed our Road to Wellness participant survey! Your feedback helps us grow and make each year’s event even better.

Special congratulations to our prize winner who received a $50 Marathon Sports gift card! 🎉

We can’t wait to see you all next year as we continue the journey toward wellness together. ❤️

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #Raffle #Survey #ThankYou

⏰ Last Chance to Share Your Voice! Were you part

⏰ Last Chance to Share Your Voice!

Were you part of the 11th Annual Road to Wellness 5K Run/2-Mile Walk? We want to hear from you before the survey closes!

Take just 5 minutes to share your feedback and help us make next year’s event even better!

Bonus: Complete the survey and be entered into a raffle for a $50 Marathon Sports gift card—perfect for your next run or walk! 👟✨

👉 Share your feedback at the link in our bio!

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #Raffle #Survey

Your voice matters! Were you part of the 11th Ann

Your voice matters!

Were you part of the 11th Annual Road to Wellness 5K Run/2-Mile Walk? We’d love to hear how it went! Take a few minutes to share your thoughts in our quick 5-minute survey and help us make next year’s event even better.

🎉 Whether this was your first race or your 11th, every response helps us strengthen this community tradition—making it more inspiring, inclusive, and fun for everyone who joins the movement.

💳 As a thank you, you’ll be entered into a raffle for a $50 Marathon Sports gift card—just in time for your next training run or walk! 👟✨

👉 Share your feedback at the link in our bio!

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #Raffle #Survey

Today, we celebrate White Cane Day—a time to recog

Today, we celebrate White Cane Day—a time to recognize the white cane as more than a tool for mobility. It’s a symbol of health, independence, and empowerment for people who are blind or have low vision.

At the Road to Wellness, we honor the incredible blind and visually impaired runners and walkers who embody strength, balance, and resilience with every step. Whether walking with a cane, running with a guide, or navigating by sound and feel, these athletes remind us that wellness is for everyone—and that movement connects us all.

Ways to show support today and every day:
🚶‍♀️ Be mindful and share the road or trail
💬 Ask before offering assistance
❤️ Encourage movement and wellbeing for people of all abilities

Together, we celebrate health and wellness for all of those in our Road to Wellness family!

#WhiteCaneDay #BlindAthletes #AccessibilityMatters #HealthForAll #KeepMoving #RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA

🎧 Go back to where it all began! Want to learn ho

🎧 Go back to where it all began!

Want to learn how the Road to Wellness started? Hear the people and purpose behind Roxbury’s first 5K in this inspiring podcast by Lauryn Williams.

“We just did it. We just took over the streets. We didn't ask for permission, and we had 126 people run our first race…the more we wait, the more we ask for permission, the less likely we are going to be able to do it. And we need to show people that nobody can stop you from running in your community.” - Thaddeus Miles, Race Founder

👉 Listen here: roadtowellness5k.com/about-the-event

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #History #Podcast

🏃‍♀️🏃 Did you run or walk in the 11th Annual Road

🏃‍♀️🏃 Did you run or walk in the 11th Annual Road to Wellness 5K Run/2-Mile Walk? We want to hear from YOU!

Take our quick 5-minute participant survey and let us know about your experience on race day.
🎉 Your feedback helps us make the Road to Wellness stronger, more inspiring, and even more fun each year.

💳 As a thank you, you’ll be entered into a raffle for a $50 Marathon Sports gift card—perfect for your next race-day gear! 👟✨

👉 Click the link in our bio to share your thoughts and help shape the future of the Road to Wellness!

#RoadToWellness5K #Road2Wellness5K #Road2Wellness2Mile #Road2WellnessRox #CommunityWellness #MoveWithUs #AllPacesWelcome #RoxburyMA #Raffle #Survey

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