Our first 5K Running Clinic held on June 27th at Playstead Park was a huge success. More than 20 individuals joined us for the kickoff to a series of trainings aimed at motivating individuals to Embrace their Journey and get active. The B.A.A. led the clinic, which began with a warm up lap and some strength-based exercises. We then broke off into groups based on fitness level. There was a walking group, a walk/run group and groups who did 3+ miles.
The morning was filled with inspiration and excitement as we began our own individual journey along The Road to Wellness. Join us for our next clinic on July 11th at Playstead Park in Franklin Park!