The Road to Wellness 5K will again be holding running clinics leading up to the September 9th event. Bring your friends and join The Dimock Center, Hoodfit, and the Boston Athletic Association for fun-filled trainings for all fitness levels.
2017 TRAINING CALENDAR
Sample clinic:
- Quick lap around the field, 3/4 mile in groups based on speed
- Strength-based exercises and stretches
- One, two or three miles free run
- Run/walk training group
Our next running clinic will be held on Saturday August 19, at 9 a.m. at The Dimock Center, 55 Dimock Street. Come join us as we run on the course!
