The Road to Wellness 5K will again be holding running clinics leading up to the September 8th event. Bring your friends and join The Dimock Center, Hoodfit, and the Boston Athletic Association for fun-filled trainings for all fitness levels.
KEEP YOUR EYE ON THIS PAGE FOR OUR 2018 TRAINING CALENDAR
Sample clinic:
- Quick lap around the field, 3/4 mile in groups based on speed
- Strength-based exercises and stretches
- One, two or three miles free run
- Run/walk training group
